![]() Human Anatomy: Blood - Cells, Plasma, Circulation, and More. All rights reserved. Blood is a constantly circulating fluid providing the body with nutrition, oxygen, and waste removal. Blood is mostly liquid, with numerous cells and proteins suspended in it, making blood . The average person has about 5 liters (more than a gallon) of blood. A liquid called plasma makes up about half of the content of blood. Plasma contains proteins that help blood to clot, transport substances through the blood, and perform other functions. Blood plasma also contains glucose and other dissolved nutrients. ![]() About half of blood volume is composed of blood cells. Blood is prevented from clotting in the blood vessels by their smoothness, and the finely tuned balance of clotting factors. Hemorrhage (bleeding): Blood leaking out of blood vessels may be obvious, as from a wound penetrating the skin. Internal bleeding (such as into the intestines, or after a car accident) may not be immediately apparent. Hematoma: A collection of blood inside the body tissues. Internal bleeding often causes a hematoma. Leukemia: A form of blood cancer, in which white blood cells multiply abnormally and circulate through the blood. ![]() The abnormal white blood cells make getting sick from infections easier than normal. Multiple myeloma: A form of blood cancer of plasma cells similar to leukemia. Anemia, kidney failure and high blood calcium levels are common in multiple myeloma. Lymphoma: A form of blood cancer, in which white blood cells multiply abnormally inside lymph nodes and other tissues. The enlarging tissues, and disruption of blood's functions, can eventually cause organ failure. ![]() Anemia: An abnormally low number of red blood cells in the blood. Fatigue and breathlessness can result, although anemia often causes no noticeable symptoms. Hemolytic anemia: Anemia caused by rapid bursting of large numbers of red blood cells (hemolysis). An immune system malfunction is one cause. Hemochromatosis: A disorder causing excessive levels of iron in the blood. The iron deposits in the liver, pancreas and other organs, causing liver problems and diabetes. Sickle cell disease: A genetic condition in which red blood cells periodically lose their proper shape (appearing like sickles, rather than discs). ![]() The deformed blood cells deposit in tissues, causing pain and organ damage. Bacteremia: Bacterial infection of the blood. Blood infections are serious, and often require hospitalization and continuous antibiotic infusion into the veins. Malaria: Infection of red blood cells by Plasmodium, a parasite transmitted by mosquitos. Malaria causes episodic fevers, chills, and potentially organ damage. Thrombocytopenia: Abnormally low numbers of platelets in the blood. Severe thrombocytopenia may lead to bleeding. DEAR MAYO CLINIC: My 16-year-old granddaughter was recently diagnosed with a low white blood cell count after going to the ER twice with a migraine headache, vomiting. ![]() Leukopenia: Abnormally low numbers of white blood cells in the blood. Leukopenia can result in difficulty fighting infections. Disseminated intravascular coagulation (DIC): An uncontrolled process of simultaneous bleeding and clotting in very small blood vessels. DIC usually results from severe infections or cancer. Hemophilia: An inherited (genetic) deficiency of certain blood clotting proteins. Frequent or uncontrolled bleeding can result from hemophilia. Hypercoaguable state: Numerous conditions can result in the blood being prone to clotting. A heart attack, stroke, or blood clots in the legs or lungs can result. Polycythemia: Abnormally high numbers of red blood cells in the blood. Polycythemia can result from low blood oxygen levels, or may occur as a cancer- like condition. Deep venous thrombosis (DVT): A blood clot in a deep vein, usually in the leg. DVTs are dangerous because they may become dislodged and travel to the lungs, causing a pulmonary embolism (PE). Myocardial infarction (MI): Commonly called a heart attack, a myocardial infarction occurs when a sudden blood clot develops in one of the coronary arteries, which supply blood to the heart.
Low Red Blood Cell Count (Anemia)Red blood cells carry oxygen throughout the body. Oxygen enters the lungs with each breath and binds (attaches) to hemoglobin in the red blood cells. Leukopenia is a medical condition in which there are not enough white blood cells.Hemoglobin carries the oxygen to all the organs and tissues in the body. Two laboratory tests are done to measure the number and function of red blood cells: A Hemoglobin test shows how much oxygen the red blood cells are able to carry. A normal hemoglobin level is between 1. A Hematocrit shows the percentage of red blood cells in the blood. A normal hematocrit is between 3. ![]() Signs of a Low Red Blood Cell Count. When the hemoglobin count is low, the body is not able to get as much oxygen to go throughout the body. A person with low hemoglobin may have the following symptoms: Tiredness. Shortness of breath. Headache. Fast heart rate. Pale skin and/or pale gums. Dizziness. A blood transfusion may be given if your child’s hemoglobin is too low. Blood Transfusions. If your child needs a blood transfusion, the blood given will match your child’s blood type. The blood will be given over several hours into a vein, through an IV in the arm. Your child will be checked during the transfusion for signs of a reaction. One of the most common concerns about blood transfusions is the risk of getting HIV/AIDS and hepatitis. The risk of getting AIDS or hepatitis from a blood transfusion is very small. All donors are tested for infectious markers in the blood, such as the HIV virus, hepatitis and others. Blood that tests positive for any disease is thrown away. Although research studies have shown directed donations do not increase blood safety, if it makes you feel more comfortable for your child to receive blood from a family member or friend, such “directed donations” may be available. Blood donations are always welcome, and giving blood is a great way for friends and family to feel like they are helping. For more information about direct donation, ask your health care provider.
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![]() Heart-healthy diet Description. An in-depth report on how to build the best diet for your heart's health. Alternative Names. Diet - heart health. Highlights. These common. While diet plays an integral role in the management of colon cancer, there is no one specific diet that can treat it or control it. The primary aim of a colon cancer. First Signs of Colon Cancer. The colon makes up the major portion of the large intestine, which serves to complete the digestive process. Polyps, bits of swollen or overdeveloped membrane, sometimes grow inside the colon. Though initially benign, some polyps develop into colon cancer, which is the third most common type of cancer in the United States, according to the M. Photo Credit human image by Byron Moore from <a href="http://www.fotolia.com">Fotolia.com</a>. D. Anderson Cancer Center at the University of Texas. Few real symptoms of colon cancer appear in its early stages; many symptoms of the disease are fairly generalized and are, therefore, common to a variety of ailments. When symptoms do appear, says the Mayo Clinic, they likely will vary depending on the location and size of the cancer. The earliest sign of colon cancer for many people is a change in the frequency, quality or consistency of their bowel movements. This might include feeling like you don't completely empty your bowel or feeling like you need to defecate when it's unnecessary; frequent fullness, bloating or cramps; diarrhea or constipation; a difference in the shape of the stool, such as being more narrow than usual; and tarry stools or mucus in the stool. Another, more compelling sign of colon cancer is bleeding from the rectum or blood in the stool, sometimes seen in the toilet following a bowel movement. While not a definitive indication of colon cancer, it's a sure sign that you need to make an appointment with your doctor. While less diagnostic than the change in bowel habits or blood in the stool, some people do experience persistent fatigue, weakness and unexplained weight loss. While many different ailments present with these symptoms, the M. D. Anderson Cancer Center recommends you make an appointment with your physician if your symptoms last for more than two weeks. Because colon cancer can develop without noticeable signs, the American Academy of Family Physicians recommends regular screening for the disease starting at about age 5. Crohn's disease or colitis, or a family history of colon cancer. Several screening tests are available, such as a fecal occult blood test, which can identify blood in the stool that might not be observable, and a colonoscopy, which can find and remove polyps before they become symptomatic, or worse, cancerous.
![]() Cups of butter in one stick. ![]() With the number of fad diets in the world, it’s hard to rely on any of the new developments coming out. Nevertheless, there are some tried and true weight loss. How to Stick to a Diet. Creating a diet plan is hard enough, but sticking to it is even harder. You might have been dieting for a few months, or just a few weeks, and. South Beach Diet ranked #24 in Best Diets Overall. 38 diets were evaluated with input from a panel of health experts. While most kids have a sweet tooth, it's important to keep their sugar intake in check. Sugar is linked with a number of health concerns, including lowered immunity. Kimkins Sample Menu Oct 2nd. If you're thinking of trying Kimkins we invite you to take a peek at our sample menus and easy recipes. Kimkins offers 6 different. Cambridge Diet is a 20-year old liquid diet with a loyal following. This low-fat, low-calorie weight loss program has critics on both sides of the fence. Easy to Digest Foods . If you have a condition that makes it difficult to digest foods properly, if you are getting over an illness like the flu or you are simply looking to put less stress on your system overall, you can benefit from eating more foods that are easy to digest rather than those which put stress on the system. When do You Need Easy to Digest Foods? Any time your digestive system is stressed you should focus on eating foods that are easy to digest. Given below are some special periods and situations that you may need easy to digest foods. Gastrointestinal distress. This can include times that you are suffering from temporary gastrointestinal upset such as food poisoning or permanent conditions such as Crohn's disease. ![]() ![]() ![]() To some extent if you are focusing on treating these types of conditions you will need to focus your efforts on specific foods that have been aggravating your condition. Gastrointestinal distress is often coupled with food allergies and other complications that may make some foods harder to digest than others. Recovery period. If you are recovering from a disease or an injury such as surgery, eating foods that are easy to digest can shorten your recovery time. When your body is trying to repair, you want to give it less things to focus on so that it can focus more of its energy and resources toward getting you back to normal. In many cases, illness or injury will also require you to restrict your activity and get more rest. When you are spending more time than usual in a resting position it is important to stick to foods that are easy to digest so that your system does not become bloated or uncomfortable. Slow aging. Those looking to slow the natural aging process may also benefits from focusing their diets on foods that are easier to digest. Putting less stress on your system can help your body from prematurely showing signs of aging that will impact your system as a whole. Many foods that are easy to digest are also high in nutrients that can help your body maintain itself more effectively, which will also help keep you looking youthful for longer than you would otherwise. Lose weight. Some people also use a diet that is mostly comprised of easily digestible foods when they are attempting to lose weight. The easier a diet is to follow, the better the odds of sticking to it. So user friendliness was one of the factors we considered in rating the diets. On top of having more nutrition than snacks or prepackaged foods that are known to be hard to digest, these foods are often quite filling so you do not feel as though you need to eat as much to become content. Some foods that are easy to digest can also be used to cleanse your system, clearing out food or waste that may be trapped in your digestive system, which will promote healthy weight loss and more digestive comfort. Find Your Easy to Digest Foods. ![]() There are a few key rules that you want to keep in mind when you are designing an easily digestible diet. Portion size. The first step to developing a diet that is easy to digest is to pay attention to portion size. Instead of having two or three large meals throughout the day, eat five or six small meals throughout the day to avoid bloating. This promotes more regular digestion and helps your body stay in a natural rhythm. ![]() Foods to eat and avoid. In general, foods that are prepared simply that do not include a lot of spice or fat are easier to digest. Foods that are very sugary or include ingredients like carbonation or alcohol can also cause distress on your system. Stick to gentle foods like fresh fruits like cantaloupe, squash or apricots or lean proteins like scrambled eggs that do not put difficulty on your system. Rice diets. One of the most commonly recommended foods for those who require foods that are easy to digest is rice. Those who suffer from extreme allergic reactions are advised to go onto rice diets because rice allergies are extremely rare. Rice is also very easy to digest and its nutrients can be absorbed quite easily. Bland starches such as rice can also be used to settle an upset stomach. Foods recommended for similar reasons include toast or saltine crackers. Spur digestive process. In some cases it may be necessary to stimulate the digestive process in order to relieve digestive distress. Bananas are a food that is easy to digest which also contains the necessary enzymes to accelerate digestion. How to Start Exercising and Stick to It Making Exercise an Enjoyable Part of Your Everyday Life. You already know there are many great reasons to exercise—from. Nutrition 9 Easy to Follow Carb Rules We give you the bottom line on those pesky yet very necessary carbs. Know and follow these rules, and you’ll sculpt the. Select from the following list of easy diet plans. Also, to help simplify your choices, each free nutrition plan comes with it's very own diet grocery list. ![]() ![]() ![]() ![]() Combining these foods with gelatin or mashed potatoes can also help soothe the digestive tract when it is suffering from distress. Get enough nutrition. When you are focusing on foods that are easy to digest, you do not want to do this in a way that limits the amount of nutrition that is going into your system. In order to make sure you are getting enough protein, try eating chicken. Chicken is one of the easiest meats to digest and the enzymes in the meat can also help soothe conditions such as irritable bowel syndrome. To make sure that you are still getting the vitamins and nutrients that you need, eat plenty of green leafy vegetables such as cabbage. Not only are these filled with valuable nutrients but they can help promote weight loss. Fermented foods. If you are suffering from a digestive disorder that is caused by a bacterial infections, fermented foods such as yogurt or sauerkraut can be ideal for your condition. These foods can help eliminate bad bacteria in your system that is making you sick while helping you replace the good bacteria that helps you break down food. Table 1: Easy to digest foods. Food. When to take/how to prepare. Rice. Boil in water and consume after stomach flu or during an allergic reaction. Toast or saltine crackers. No preparation necessary. Take when recovering from flu or when digestion has been slowed. Chicken. Prepare broiled or in soup. Take when you are suffering from digestive issues such as irritable bowel syndrome. Green leafy vegetables. Eat raw or boiled and in soup. Take when you require additional nutrients in your diet or to promote weight loss. Gelatin. Prepare according to package instructions. Consume to soothe digestive distress. Fresh fruit including cantaloupe, squash or apricots. No preparation is necessary as long as the patient sticks with options that are not acidic. Take when you require additional nutrition when your body is suffering from gastrointestinal distress. Scrambled eggs. Prepare in a pan with little or no butter and oil. Consume when you need protein in your diet when suffering from nausea. Mashed Potatoes. Prepare by boiling and then mashing without sour cream or excessive amounts of butter. Consume when suffering from nausea. Fermented foods including yogurt and sauerkraut. No preparation necessary. Consume when you need to address a bacteria imbalance in your system. ![]() ![]() Build Muscle Without Supplements or Steroids. Learn Exactly How To Build Muscle WITHOUT Supplements Or Steroids. I gained 6. 5 lbs of muscle mass naturally, and learned throughout my lengthy journey that all bodybuilding supplements are a complete waste of time and money. ![]() I was worse than the stereotypical hardgainer. At the age of 1. 6, I suffered from extremely low self esteem, due in large part to weighing only 1. As the skinniest teen in my school, I was not surprisingly targeted by numerous bullies, often pushed into lockers and walls while walking to class, and dreaded going to school each morning. I'd actually check off the days in my calendar as they passed by, anxiously counting down to the end of the school year when I could distance myself from the negativity. I felt utterly powerless to defend myself. My only potential escape from this living nightmare was to try and add significant muscle mass, which I knew would enhance my low self confidence, while simultaneously deterring my larger bully classmates from using me as their punching bag. It was time for a change, as I couldn't take the status quo any longer. Transforming My 1. Body Became My New Passion, But I Had No Idea How to Achieve My Goal. I had a very old workout setup in my basement that my dad had used decades earlier, with plastic weight plates, a bench and a barbell. Although it was obvious to me that working out was essential to adding muscle, I didn't know where to begin. How many times do I lift the weight, and how fast? How long should my workout be? What exercises should I do? My head was spinning with the possibilities, and I had nowhere to go for a clear answer. How to Begin Bodybuilding. Bodybuilding is one of the greatest and oldest sports in the world. It makes you healthy and in good shape. As a bodybuilding beginner, it. Lower Abdominal Pain and Lower Back Pain. Lower back pain is a common complaint, especially in women. But, if you also suffer from lower abdominal pain, along with. What are the best foods and supplements for bulking? We can finally trade in our cuts for some quality mass and strength. Get a competitive edge right here as we show. BOOK A SHOOT WITH MASTER PHOTOGRAPHER BILL DOBBINS: ARE YOU FAMOUS ENOUGH? If not, you need to book a photo shoot with Bill Dobbins. BILL DOBBINS was the first. I started to seek out information in bodybuilding magazines and programs, attempting to put some structure into my new workout plan. But the more I read, the greater my confusion became, as one article would make a certain recommendation, and the next advised something completely different. ![]() Bodybuilding for women. Female body building is believed to have started during 19th century and the contests in body building for women started about half a century ago. FIGHTERDIET.COM. Fighter Diet provides workout and nutrition solutions for everyone who wants to be lean, healthy and strong. Beginners to Pro's. PROVEN Figure Contest Prep And Female Bodybuilding Workout Strategies To Build A Head-Turning Physique. The Critical Stuff You Need To Know About Figure Contest. ![]() ![]() ![]() If two bodybuilders claim that I should do the opposite, then who is right? I was faced with conflicting workout information, which made me even more confused than before I had read anything about bodybuilding! And I had yet to even begin exploring diet, which was even more of a concern for me than the workouts themselves. What foods do I eat? When do I consume each meal? You are on this page like so many of our weight loss clients because you just asked yourself What are my macros? You did a quick google search for the phrase What Are. The questions that came into my mind were endless, while the bodybuilding programs and muscle articles I read just continued to recommend conflicting methods. It was nonetheless time for me to begin my muscle building journey, since I had no more time to waste. As I tried to figure out how to proceed, there was one consistent recommendation no matter what I read, and that was to purchase bodybuilding supplements. This, I was told, would make all the difference in how my body would react to weight training. Since being skinny was no longer an option, I felt it was worth a try. If supplements work so well, then why not use them? The problem was, I didn't have enough money to buy any at the time, so I decided to just try eating and exercising to see what happens. My Muscle Building Dilemma.. So, I ate, and ate, and ate, until I wanted to vomit (and numerous times, I did). It was horrifying trying to consume so much food, but nowhere could I find a way to determine exactly how many calories my body needed, so I figured just continue eating until I could eat no more. That way, I would be sure to eat enough for muscle gains. Ric's Corner: Bodybuilding Diet of the 70's 9:05 In the Venice Beach of Lore, the Valhalla of the bodybuilding diet was the all-you-can eat smorgasbords. It's the first day of your new lifestyle, the first step toward your new body, and our first workout together. Today is a day of firsts. It's the first day of your. In addition to forcing food down my throat all day long, I was experimenting with workout methods, as I really had no idea what I was doing, and because everyone seemed to have a different opinion on how to lift weights, I felt the only way to find out what works is to just try everything. I spent my afternoons after school working out, as that was my sport of choice. No other extracurricular after school activities were an option, as I had to get home as soon as possible so I could enter my basement workout laboratory to see what happens next. As I continued my two year bodybuilding experimentation, I was learning through trial- and- error that many of the methods recommended in bodybuilding programs and magazines simply don't work, or are very dangerous. Through the many hours per week I spent implementing workout ideas, I was able to finally begin building muscle, which was a feeling of satisfaction that I cannot express in mere words. But, even though I was finally adding size to my biceps and chest on a regular basis, there was something troubling that I could not figure out how to control. My stomach was growing in size, very fast, and I wasn't happy about that! I was finally building muscle. My weight was climbing, and in 3 years of trial- and- error workout experimentation, I gained 1. But my stomach added over 1. I went from being incredibly skinny and bullied, to large, strong, muscular, and OBESE. It was now time to try and burn fat! ![]() ![]() ![]() I had gained more than enough muscle mass, but it was hiding underneath a large amount of lard. Although in clothes I looked large and powerful, without a shirt I was a mess, and my face had reached monstrous, unappealing proportions. I looked worse than before I started lifting weights. I Built Lots Of Muscle, But Now Needed To Burn Tons Of Fat. I Didn't Know How, So It Was Time To Use Supplements.. I had not forgotten that everything I read was pushing supplements as the answer to achieving a nice looking body. I had already built massive muscles without ever having yet touched a supplement, but, being human, I figured why not try to build even more muscle with the help of supplements, while also attempting to burn away this huge amount of fat that was making me very uncomfortable. I Decided To Go On A Supplement Shopping Spree. I purchased muscle building and fat burning supplements like it was my job, even though it was costing me a large chunk of my paycheck. But, I felt like I had to at least burn away the fat, as it was greatly harming my self esteem, and I also needed to determine whether all of these supplements were able to add to my already amazing amount of muscle gains. I purchased more supplements than I can possibly remember, and my results were simply amazing. Contrary to the promises I read from pro bodybuilders and so- called weight lifting experts, while using supplements, nothing changed. After spending so much of my hard- earned money, I was left without anything new to show, other than an empty wallet. How Could I Have Gained NO Muscle And Shed ZERO Fat When Using Supplements That Promised Results? I was frustrated after spending so much money and not achieving anything in return, so I wanted to find out why. It came to my attention that unlike pharmaceutical companies, which need to have legitimate studies to back up results, supplements can make any outlandish promise they wish, and legally, do not need to deliver one iota of what they claim! This was outrageous to me, and felt like legalized theft. But, what's worse is that many of the sources I used to learn about supplements, such as bodybuilding magazines, were actually colluding with supplement companies, since the vast majority of their pages are filled with supplement advertising, paid for by supplement companies, or, even worse, some magazines are even owned by supplement retailers! Just pick one up, scan through the pages, and this will become obvious, although at the time, I had no idea this was the case. I came to learn that most bodybuilding magazines and web sites are merely propaganda vehicles used to advertise supplements! They pose as . In reality, that bodybuilder would look exactly the same whether he did or did not use the supplement in question, as the body you see in the photos of such endorsement subjects are the result of steroids and other drugs, not legal supplements. So, I figured that experimentation led me to the correct muscle building path, as I added 1. I now needed to put that same effort into my diet. This is exactly what I did, and the results were nothing less than extraordinary! I ended up burning 5. I thought I needed to lose, and ultimately, I was left having gained 6. My family, friends, and strangers alike were amazed. People who had not seen me in some time were shocked, both with the amount of muscle I gained, and how much fat I had burned, and the stunned look on their faces made the years of experimentation to find an effective method more than worthwhile. My Hatred For Supplements Is Only Equalled By A Disgust For Steroids. Thankfully, from the very beginning, steroids were never an option for me, even when weighing only 1. I always thought that the risk of health issues greatly outweighed any amount of muscle built, and promised myself that I would only seek natural bodybuilding methods in order to protect my well being. But I didn't realize at the time that supplements could also destroy my health. Thankfully, they didn't, but given that I did not build any muscle or burn fat while using them, they didn't do much of anything for me, except waste lots of my money and time. It is now obvious to me that seeking a pill or powder to increase the rate of muscle growth and fat loss is a losing proposition, as I either find one that doesn't work (likely), or one that could destroy my life. Neither sounds like a good option to me. Because I learned so much through my long experimentation period, I decided it was time to help others achieve the same type of results. Since another passion of mine was writing, I felt that I could produce a program that teaches what I learned about bodybuilding, so that others could achieve results like mine, in a fraction of the time it took me, without any supplements or steroids. In 1. 99. 7, that is exactly what I did, releasing the Muscle. NOW natural bodybuilding program to the world after spending over a year developing the system. How Can Dates Help You Lose Weight? How Can Dates Help You Lose Weight? February 2. 0, 2. We are all aware of the fact that dates are a bountiful source of nutrients. But have you ever considered this natural fruit as a weight loss food? ![]() How about wanting to stave off hunger? Munch on this delicious treat and it is sure to satiate your taste buds as well as help in your weight loss management. Also, if you have a sweet tooth, then this would be an added advantage. These nutritious nuggets, besides being an elixir of health, have the ability to trim your body and help you lose that extra weight. Are you wondering how is it possible for a high calorie fruit to actually get your body to lose weight? Well, the truth is that this fruit will neither help you make or break a weight loss plan or diet, but will instead help you develop a stickler for the diet. ![]() ![]() ![]() To know how dates for weight loss works, scroll down to read further. There is only one word that can describe the reason as to how dates can get you to your desired weight and that is . Yes, they are a powerhouse of vitamins, minerals, soluble and insoluble fibre, calories and what not. The fibre- rich aspect of this fruit is particularly essential for you as it can fill your hungry belly real fast and also provides you with energy. That way you will stop the . This fruit is also good for swift bowel movements. Remember that your weight is not just determined by your calories but also the quality of your calories. Yes, health does count. And that is what date fruits are all about. They give your body the requisite calories in terms of quality and quantity. Fruits that offer you lots of calories will definitely fill your stomach faster and will give you that feeling of . If you are following a weight loss diet then it is recommended that a healthy weight loss plan includes a reduction of 5. This means that you lose about half a kilogram in a week’s time. Your health conscious mind will surely add dates to your . They will enrich your body with iron, potassium, magnesium, calcium, vitamins and the list goes on. One exciting way to eat dates is to de- seed it and tuck in some pieces of walnuts and almonds or any other dry fruit of your choice, although dates taste really scrumptious on their own. To add chopped dates to a fruit salad or dessert you had prepared for snack is another great way to start. ![]() How many of us have become determined to lose weight, only to get discouraged by the amount of time it takes? There is no doubt there are too many of us. Exercise Plan To Lose 20 Pounds In 2 Weeks How to Lose Weight Fast You can also include dates in vegetables, rice dishes, couscous etc. A very common method of consuming dates is by adding it to your milk. Some Dates That Are Particularly Good For You. The first side is where it throws on your body a plethora of nutrients and calories your body needs, ironically speaking, even to lose weight. The second feature of this fruit focuses on what it does not offer us, which are the fats and cholesterol. And that is exactly why they are popular among health and fitness enthusiasts. Hope this article on dates and weight loss has inspired you to chew a couple of dates every day to relish in its sweetness and to stay in shape. Stay fit, stay healthy! ![]()
![]() ![]() Chronic lymphocytic leukaemia is a type of cancer that affects the white blood cells and tends to progress slowly over many years. It mostly affects people over the.![]() Leukaemia Foundation Queensland. Thousands of Queenslanders are diagnosed with blood cancer each year. Hundreds will lose their lives.
All cancer types. Select the type of cancer you want information on from the alphabetical list. If you can't see what you're looking for, try the search box in the. It’s why our researchers are working tirelessly to find out more about why it strikes and how to stop it. We’re also there to support those who have been diagnosed already. We provide somewhere to stay for patients undergoing months of gruelling chemotherapy, sometimes hundreds of miles from their home, as well as information, support and advice at a time when it’s needed the most. But demand for our services and the urgent need to find a cure is relentless – and growing. Leukemia & Lymphoma. Blood cancers affect the production and function of blood cells. Most of these cancers start in bone marrow, where blood is made. Your support is the only thing that will help us reduce the burden of blood cancer in Queensland. By collecting money in your Qld neighbourhood, online, or simply making a cash donation, you will be directly helping to find a cure and give patients and their families the support they need. Doorknock is a Queensland fundraising event. ![]() How to Lose Weight Fast With HCGIf you are tired of struggling to lose weight and keep it off then the HCG DIET SYSTEM SA is definitely the answer for you. Best weight loss solution in record time. ![]() We will show you How to lose weight quickly without starving yourself, no crazy exercise regime, no pricey meals nor expensive supplements or pills. I am sure you have tried endless diets which have left you feeling deprived, hungry depleted, no energy, even anxious or irritable. ![]() Well the good news is that you will have none of these side effects whilst using this Weight loss program. In fact most people say they have never felt better. Many people think Fat is Fat. Normal Fats, structural Fats and abnormal fats. Normal fats and structural fats the body needs. Abnormal Fats are the guilty culprit . The HCG attacks this abnormal fat, mobilising it to use as ENERGY and FUEL thus allowing you to Lose Weight Quickly, in the areas where you need it most. ![]() Weight loss resources to help you lose weight healthily, including the NHS 12-week diet and exercise plan, BMI calculators and diet reviews. LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools. ![]() How to Lose Weight in 4 Weeks- Diet Chart for Weight Loss when it comes to losing weight, a regular workout or exercise routine won’t suffice. The Lose Weight Diet is the completely FREE weight loss diet plan based on facts instead of gimmicks. Learn all about it here. How to lose weight fast with HCG. The hCG weight loss diet system South Africa is an affordable diet plan. Lose 10KGs in 30 days. Fast, safe weight loss and long term. Want to Lose Weight? New Lifestyle Diet provides protein and liquid diet program including meal replacement diet, bar, shakes & puddings that helps in weight loss. We compared the major national weight-loss programs - including Weight Watchers, Nutrisystem, and Jenny Craig. 5 rules showing the best way to lose weight fast for both men and women without calorie counting, exercising, cardio, going to the gym and without starving. How to Lose Weight in One Month- Diet Chart for Weight Loss This post is for Rati and Mrunmayee, who followed the 4 weeks diet. The NowLoss Diet shows you 4 easy steps to follow to eat whatever you want, whenever you want and still lose weight with junk foods or the foods you love. Apa penyebab sering sesak nafas dan apa obatnya? Karena 2 organ ini yang sering berkaitan dengan sesak. Obatnya sangat berbeda, karena itu harus konsultasi dengan dokter dahulu. ![]() ![]() Apa penyebab sering sesak nafas dan apa obatnya? Q: Dear Dokter, Saya sering mengalami sesak nafas, apa penyebabnya dan obatnya apa? Gogomall Home Shopping - Toko Online, Belanja Online, Online Shop Murah, Lengkap & Terpercaya. Smart Shopping, Happy Life. Anda tidak perlu membeli buku mahal untuk mengelola, mengembangkan dan menghasilkan uang dari blog Anda. Kami sudah menyiapkan tutorial dasar untuk membuat, mengelola. Bagaimanakah teknik dasar olahraga jalan cepat? Informasi lengkap seputar hal ini silakan Anda baca hanya di artikel berikut ini. Selamat membaca dan semoga bermanfaat! Jika Pola Hidup Sehat tidak dilakukan dari sekarang lalu kapan lagi? Saya Dosen Di Universitas swasta di bandung saya ingin mengecek ebook ini apa benar atau cuma modus tapi setelah saya beli dan mempraktekkannya ternyata benar2 real. Lengkapi Perlengkapan Olahraga Raket di Ramadhan Sale Raket Tenis, Bulu tangkis, paddle, dll hanya di Lazada.co.id Free Ongkir! Calorie Diet Menu. Use the exchange. Note: Calories have been rounded. RDA met for all nutrients except: Vit E 8. Vit. B2 9. 6%,Vit B6 9. Calcium 6. 8%, Iron 6. Zinc 7. 3%* No salt added in recipe preparation or as seasoning. Consume at least 3. ![]() Total Choice 1200-Calorie Plan Dinners. Plan your week of dinners in advance by choosing any one of the recipes below. Each of these meals fits specifically into your. A 1200 Calorie diabetic diet Plan is central to many dieters trying to lose weight. Why 1200 Calories? Simple, this is the amount of calories many women (and some. FREE sample 1200 calorie low carb diet menu written by a registered dietitian. Choose this sample meal plan or select from a list of other 1200 calorie per day diet. Her work has been. A 7-Day, 1200-Calorie Meal Plan. Follow this, and you'll slim down fast and still feel satisfied. Click the following link to get the diet, it will open in Microsoft word so you can then print it in full 1200 calorie diet 30 days of diets from www. ![]() The 1200 Nigerian Meal plan was made thanks to numerous requests from the readers. I tried to make it as easy as possible, simple fast meals you can make in the. 1200 Calorie Diet. 1200 calories per day is about the lowest a woman should go when aiming for fat loss. This level of calories has been found to help with weight. An 1800 calorie diet plan calls for three meals and three snacks each day to provide your body with sustained energy. Let’s take a look at a sample diet plan that. Total Choice 1200-Calorie Plan Breakfasts. You know it is the most important meal of the day, but breakfast doesn’t have to be a huge calorie splurge to be delicious. Newer IBS Medications. There are newer medications that have been shown to be effective in treating multiple symptoms of irritable bowel syndrome (IBS) in multi- center, high quality clinical trials. These are prescription medications intended for specific use under a doctor’s supervision. Be sure to take any medication as directed. Always tell your health care professionals about all the medicines you are taking, including over the counter and prescription medicines. ![]() IBS with Diarrhea (IBS- D)Alosetron (Lotronex) blocks serotonin signals that transmit sensory information (painful and nonpainful) from the gut to the brain and helps to reduce diarrhea and abdominal pain. Alosetron has been approved for the use in women with severe diarrhea- predominant IBS (IBS- D). It is prescribed under a Risk Management Program requiring careful monitoring and education due to rare but potentially serious side effects. Rifaximin (Xifaxan) is an antibiotic approved in May 2. U. S. Food and Drug Administration (FDA) for treatment of IBS with diarrhea (IBS- D) in adults. It works by reducing or altering bacteria in the gut. ![]() It has been found to improve IBS symptoms of bloating and diarrhea after a 1. It is only slightly absorbed in the gut and is generally tolerated well. ![]() ![]() Description and Brand Names. Drug information provided by: Micromedex. US Brand Name. Viberzi; Descriptions. Eluxadoline is used to treat adults with irritable bowel. IBS treatments Feel like there are days when you’re living on the toilet? Welcome to the world of irritable bowel syndrome, a chronic disorder that affects your. As an organization accredited by the ACCME, Medscape, LLC, requires everyone who is in a position to control the content of an education activity to disclose all. Background Evidence suggests that gut flora may play an important role in the pathophysiology of the irritable bowel syndrome (IBS). We evaluated rifaximin, a. What Medications Treat Irritable Bowel Syndrome (IBS) Symptoms? What Medications Treat Individuals That Don't Respond to Standard Irritable Bowel Syndrome (IBS) Drugs? Although some patients experience relief of IBS symptoms after taking a course of rifaximin, others require retreatment (up to two times at the same dosage). More information is needed about the duration of symptom relief and the best management approach to prevent recurrence of symptoms or if symptoms recur. Eluxadoline (Viberzi) is a new drug which activates receptors in the nervous system that can lessen bowel contractions. ![]() ![]() ![]() It is prescribed for the treatment of IBS with diarrhea (IBS- D) in adult men and women. In studies, eluxadoline was shown to reduce abdominal pain and improve stool consistency. The drug was FDA approved in May 2. Note: On March 1. FDA issued a warning that due to increased risk for serious, potientially life- threatening, pancreatitis eluxadoline (Viberzi) should not be used in patients who do not have a gallbladder. IBS with Constipation (IBS- C)Lubiprostone (Amitiza) helps to promote secretion through chloride channels in the bowel which in turn promote peristalsis, the coordinated muscle contractions that propel contents through the gastrointestinal (GI) tract. This medication has been shown to be effective for treating constipation symptoms. It is approved for use in women with constipation- predominant IBS (IBS- C), and in men and women with chronic constipation (without predominant abdominal pain). Linaclotide (Linzess) is in a class of medications called guanylate cyclase- C agonists. ![]() It works by increasing the movement of contents through the GI tract and by blocking pain signals in the intestines. The medication is prescribed in adults aged 1. IBS with constipation (IBS- C) and for chronic constipation (CC). In studies, patients taking linaclotide experienced improvement in multiple symptoms including pain or discomfort, bloating, and bowel function. Linaclotide is available in Canada and Europe under the brand name Constella. Drugs Being Studied. Research is ongoing to find new medication treatment choices for people with IBS. Probiotics are microorganisms that are beneficial to health. ![]() WebMD shows you medical ways you can ease pain, soothe digestive problems, and manage stress tied to irritable bowel syndrome with diarrhea. Dependable irritable bowel syndrome (IBS) causes, symptoms, support and treatment for digestive health sufferers, family and friends since 1987. An IBS community. Irritable bowel syndrome (IBS) is a group of symptoms—including abdominal pain and changes in the pattern of bowel movements without any evidence of underlying. There are newer medications that have been shown to be effective in treating multiple symptoms of irritable bowel syndrome (IBS) in multi-center, high quality. Irritable bowel syndrome (IBS) is common in the general population and has a significant medical and socioeconomic impact. IBS has long been viewed as a functional. They are usually live bacteria. Some evidence supports a role in IBS for specific probiotic supplement formulations, mainly for symptoms of gas and bloating. New prescription drugs are currently being studied. These have not yet been FDA approved for the treatment of IBS. Drugs for treatment of IBS with constipation currently in Phase 3 clinical trials include plecanatide, and a first- in- class compound, elobixibat. Did This Article Help You? IFFGD is a nonprofit education and research organization. Our mission is to inform, assist, and support people affected by gastrointestinal disorders. Our original content is authored specifically for IFFGD readers, in response to your questions and concerns. If you found this article helpful, please consider supporting IFFGD with a small tax- deductible donation. Adapted IFFGD Publication #1. Douglas A. Drossman, MD, Drossman Gastroenterology PLLC, Chapel Hill, NC and IFFGD Publication #1. Tony Lembo, MD and Rebecca Rink, MS, Division of Gastroenterology, Beth Israel Deaconess Medical Center, Boston, MA. Last modified on February 1. IBS Agents, Anticholinergics, Antidiarrheals, Tricyclic Antidepressants, Antibiotics, Bulk- Forming Laxatives. Bercik P, Verdu EF, Collins SM. Is irritable bowel syndrome a low- grade inflammatory bowel disease? Gastroenterol Clin North Am. Schmulson MJ, Drossman DA. What is new in Rome IV. J Neurogastroenterol Motil. Apr 3. 0. 2. 3 (2): 1. 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Oct 3. 0. 2. 2 (4): 5. Miller V, Hopkins L, Whorwell PJ. Suicidal ideation in patients with irritable bowel syndrome. Clin Gastroenterol Hepatol. Spiller R, Garsed K. Postinfectious irritable bowel syndrome. Gastroenterology. Tornblom H, Lindberg G, Nyberg B, Veress B. Full- thickness biopsy of the jejunum reveals inflammation and enteric neuropathy in irritable bowel syndrome. Gastroenterology. Kassinen A, Krogius- Kurikka L, Makivuokko H, et al. The fecal microbiota of irritable bowel syndrome patients differs significantly from that of healthy subjects. Gastroenterology. Camilleri M. Functional gastrointestinal disorders: novel insights and treatments. Medscape General Medicine. Available at http: //www. Accessed: September 2. Wensaas KA, Langeland N, Hanevik K, Morch K, Eide GE, Rortveit G. Irritable bowel syndrome and chronic fatigue 3 years after acute giardiasis: historic cohort study. The science, evidence, and practice of dietary interventions in irritable bowel syndrome. Clin Gastroenterol Hepatol. Pimentel M, Chow EJ, Lin HC. Normalization of lactulose breath testing correlates with symptom improvement in irritable bowel syndrome. Am J Gastroenterol. Shepherd SJ, Parker FC, Muir JG, Gibson PR. Dietary triggers of abdominal symptoms in patients with irritable bowel syndrome: randomized placebo- controlled evidence. Clin Gastroenterol Hepatol. Knowles SR, Austin DW, Sivanesan S, et al. Relations between symptom severity, illness perceptions, visceral sensitivity, coping strategies and well- being in irritable bowel syndrome guided by the common sense model of illness. Psychol Health Med. Palsson OS, van Tilburg MA, Simren M, Sperber AD, Whitehead WE. Population prevalence of Rome IV and Rome III irritable bowel syndrome (IBS) in the United States (US), Canada and the United Kingdom (UK) . Gastroenterology. S7. 39- 4. 0. Increased risk of miscarriage and ectopic pregnancy among women with irritable bowel syndrome. Clin Gastroenterol Hepatol. Manning AP, Thompson WG, Heaton KW, Morris AF. Towards positive diagnosis of the irritable bowel. Enhancing diagnostic performance of symptom- based criteria for irritable bowel syndrome by additional history and limited diagnostic evaluation. Am J Gastroenterol. Ford AC, Moayyedi P, Lacy BE, et al, for the Task Force on the Management of Functional Bowel Disorders. American College of Gastroenterology monograph on the management of irritable bowel syndrome and chronic idiopathic constipation. Am J Gastroenterol. S2- 2. 6; quiz S2. Biesiekierski JR, Newnham ED, Irving PM, et al. Gluten causes gastrointestinal symptoms in subjects without celiac disease: a double- blind randomized placebo- controlled trial. Am J Gastroenterol. Volta U, Pinto- Sanchez MI, Boschetti E, Caio G, De Giorgio R, Verdu EF. Dietary triggers in irritable bowel syndrome: is there a role for gluten? J Neurogastroenterol Motil. Oct 3. 0. 2. 2 (4): 5. Gibson PR, Varney J, Malakar S, Muir JG. Food components and irritable bowel syndrome. Gastroenterology. Halmos EP, Power VA, Shepherd SJ, Gibson PR, Muir JG. A diet low in FODMAPs reduces symptoms of irritable bowel syndrome. Gastroenterology. Moayyedi P, Ford AC, Talley NJ, et al. The efficacy of probiotics in the treatment of irritable bowel syndrome: a systematic review. Shanahan F, Quigley EM. Manipulation of the microbiota for treatment of IBS and IBD- challenges and controversies. Gastroenterology. Brenner DM, Moeller MJ, Chey WD, Schoenfeld PS. The utility of probiotics in the treatment of irritable bowel syndrome: a systematic review. Am J Gastroenterol. Liu HN, Wu H, Chen YZ, Chen YJ, Shen XZ, Liu TT. Altered molecular signature of intestinal microbiota in irritable bowel syndrome patients compared with healthy controls: A systematic review and meta- analysis. Dig Liver Dis. 4. Ford AC, Quigley EM, Lacy BE, et al. Efficacy of prebiotics, probiotics, and synbiotics in irritable bowel syndrome and chronic idiopathic constipation: systematic review and meta- analysis. Am J Gastroenterol. Cremon C, Stanghellini V, Barbaro MR, et al. Randomised clinical trial: the analgesic properties of dietary supplementation with palmitoylethanolamide and polydatin in irritable bowel syndrome. Aliment Pharmacol Ther. Zijdenbos IL, de Wit NJ, van der Heijden GJ, Rubin G, Quartero AO. Psychological treatments for the management of irritable bowel syndrome. Cochrane Database Syst Rev. Jan 2. 1. Ford AC, Talley NJ, Schoenfeld PS, Quigley EM, Moayyedi P. Efficacy of antidepressants and psychological therapies in irritable bowel syndrome: systematic review and meta- analysis. Rey E, Mearin F, Alcedo J, et al. Optimizing the use of linaclotide in patients with constipation- predominant irritable bowel syndrome: an expert consensus report. Menees SB, Maneerattannaporn M, Kim HM, Chey WD. The efficacy and safety of rifaximin for the irritable bowel syndrome: a systematic review and meta- analysis. Am J Gastroenterol. Pimentel M, Lembo A, Chey WD, et al, for the TARGET Study Group. Rifaximin therapy for patients with irritable bowel syndrome without constipation. N Engl J Med. 3. 64 (1): 2. US Food and Drug Administration. FDA approves Linzess to treat certain cases of irritable bowel syndrome and constipation. August 3. 0, 2. 01. Available at http: //www. News. Events/Newsroom/Press. Announcements/ucm. Accessed: May 1. 2, 2. Rao S, Lembo AJ, Shiff SJ, et al. A 1. 2- week, randomized, controlled trial with a 4- week randomized withdrawal period to evaluate the efficacy and safety of linaclotide in irritable bowel syndrome with constipation. Am J Gastroenterol. Linaclotide for irritable bowel syndrome with constipation: a 2. Am J Gastroenterol. Longstreth GF, Thompson WG, Chey WD, Houghton LA, Mearin F, Spiller RC. Functional bowel disorders. Gastroenterology. Chang L, Tong K, Ameen V. Ischemic colitis and complications of constipation associated with the use of alosetron under a risk management plan: clinical characteristics, outcomes, and incidences. Am J Gastroenterol. Drossman DA, Corazziari E, Delvaux M, et al. Rome Foundation diagnostic algorithms. Appendix A: Psychosocial alarm questionnaire for the functional GI disorders. Am J Gastro. 1. 05(4): 7. A controlled trial of gluten- free diet in patients with irritable bowel syndrome- diarrhea: effects on bowel frequency and intestinal function. Gastroenterology. Henstrom M, D'Amato M. Genetics of irritable bowel syndrome. Mol Cell Pediatr. Boersma K, Ljotsson B, Edebol- Carlman H, Schrooten M, Linton SJ, Brummer RJ. Exposure- based cognitive behavioral therapy for irritable bowel syndrome. A single- case experimental design across 1. Cogn Behav Ther. 4. Blake MR, Raker JM, Whelan K. Validity and reliability of the Bristol Stool Form Scale in healthy adults and patients with diarrhoea- predominant irritable bowel syndrome. Aliment Pharmacol Ther. |
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